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Restart # 3 August 26th

Saturday, August 17, 2019

My 2nd restart hasn't gone so well 😔😔 I gained 5 pounds. Not pleased with that at all. I'm going away for a week to my friends in Torinto. She eats out a lot so I know I'll have no luck losing weight during this week. So August 26th will be my restart # 3
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Member Comments About This Blog Post
    have fun restart when you get back having fun is important
    715 days ago
  • JOANN25
    emoticon It is hard to lose weight but sometimes we lose in inches and not weight to start out with. Be positive and say that you are going to do this. If you eat high calorie, take a small portion and save the rest for the next day. I do this a lot when I go out to eat.

    Take care and don't give up. One step at a time.
    718 days ago
    Have a wonderful trip to Toronto and have a fabulous time. Time with friends is important, so enjoy every minute. When you come home, refocus and decide once and for all that you are going to do it. We are here for you.
    718 days ago
    It's okay we all go through it just stay strong !
    719 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.