NOMI_822

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Monday Motivation

Monday, September 09, 2019



Saturday was a pretty good day I made my step goal and 44 active minutes besides. Mostly it was due to the hour I spent out in the yard. Still clearing roots from the hurricane. My son works all the time and doesn't have time. His kids don't get out and work in the yard and his wife doesn't either. My mom said I shouldn't be doing it but I told her the same thing I told hubby. I've waited for the roots to crawl up by themselves but since the aren't I will get them up. Someone has to do it and I guess I'm it! I don't mind so much it is steps and active minutes for me!!


Yesterday I had an appointment at the doctor's office. It was simply to get her to refer me to a pain clinic. In my area you have to go to a pain clinic to get any pain pills. Unless you have been seen by the same Dr. for many years they won't prescribe any controlled substances. This being the response to the opiod epidemic. I've tried to avoid this choice but can no longer stand the pain everyday. My sciatica was hurting very bad and so she did give me a shot to ease it off and put in the referral. Hope this was a great day for everyone and thanks for stopping by!!


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