2,500-3,999 SparkPoints 3,425

Pleasant five minute meditation

Wednesday, September 25, 2019

I tend to be critical with regard to the voice of the person reading the meditation. I like the voice on this five-minute meditation:
Share This Post With Others
Member Comments About This Blog Post
    Thanks for the link! The voice is indeed soothing.
    626 days ago
    Thanks for the link - I don't do a lot of guided meditation for the same reason so I tend to lean toward timed breathing meditation (mokuso, zazen, mindfulness...)

    I'll check it out.
    627 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.