CAROLSYLVIA
8,500-9,999 SparkPoints 8,825
SparkPoints
 

Back at it!

Monday, November 11, 2019

I started back on SparkPeople 12 days ago after a three-plus year absence. I hesitated to write anything right away, out of fear that I’d give up after a few days. But today I feel like everything is starting to click, and I’m feeling great!

I’ve been swimming for the past 2-3 months. Many times I’ve felt very exhausted for the rest of the day after a swim, but I’m starting to feel energized now. What a nice change!

My eating habits are far from perfect, but getting better. Today I was unexpectedly invited out for lunch. At first I was tempted to decline because I figured I’d end up eating something unhealthy, but then I decided to go and do my best to eat well. I enjoyed a bowl of beef barley vegetable soup, felt very satisfied, and was proud of myself for my choice.

I lost a lot of ground the past three years, but finally feel as though I’ve turned the corner and started back on the road to better health. emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by CAROLSYLVIA