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11/21/2019 Where I’m At Today, Diabetes Awareness Month

Thursday, November 21, 2019

Today is a beautiful Day. November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. In partnership with the National Heart, Lung, and Blood Institute (NHLBI), this year’s focus is on the link between diabetes and cardiovascular disease.

Because of SparkPeople I have a an appointment with my diabetic Doctor in 30 days and I feel no anxiety over it, I am almost looking forward to it.

Since coming off of everything on 8/15 my average each week has been:
8/12/2019: 90
8/18/2019: 88
8/26/2019: 86
9/02/2019: 89
9/09/2019: 84
9/16/2019: 85
9/23/2019: 80
9/30/2019: 83
10/07/2019: 85
10/14/2019: 80
10/21/2019: 84
10/28/2019: 89
11/04/2019: 81
11/11/2019: 82
11/18/2019: 80 So far.

As You can see it fluxes between 80 & 89 by keeping a log I can keep track and do something immediately if need be. I believe the doctor will move me to six month visits and hopefully to annual visits.

I need to stay dedicated to the program because I know I could backslide at any time.

Thank-you for all the feedback and support from everyone.
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