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Baby it's cold outside

Wednesday, November 27, 2019

I feel like if its going to be as cold as it has been it needs to snow! My toes hurt and my knees hurt. My hips hurt. I feel like a 90 year old lady. My steps have been down the last couple of days and I thought for sure it would impact my weightloss but it hasnt. Leaning more on diet I am dropping weight better than I thought I would. I have been really happy with my food choices lately as well as my portions. I have been good at refusing to eat large amounts of unhealthy food like the rest of my family. I know they will follow soon enough, at least they always have in the past. This time through my weightloss journey I have decided not to restrict myself from certain foods. I am adding more fruits which I have avoided in the past. My goal this week is to be mindful of my Thanksgiving portions and try to exercise at least 2 times.
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