150,000-199,999 SparkPoints 150,276

December 2019 Self care + Time Management

Sunday, December 01, 2019

Woke up 5:40 am ( 1 "stretch" snooze ). Stretching while showering. 6am: PRC deep breathing/stretching/PT home therapy exercises, logged SPT 7:10am: Eat @ Hampton Inn breakfast bar (logged in Sparkspeople food tracker)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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