100,000-149,999 SparkPoints 126,176

Day 229

Tuesday, December 10, 2019

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Got in a great Chest and 5 min boxing combo this afternoon. Tomorrow's workout plan is At home Shoulders/Arms and 20 min walk. Macros were great today now to be more consistent with them. Instead of a mini goal of 132 by the end of the year will shoot for 135 since I just have 3 weeks until the end of 2019. I've got 6.7# to go to reach my goal of 135 and 16.7# to go to reach my goal of 125 by April of 2020.
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    Keep up the great work!
    38 days ago
    38 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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