Small goal, big win!
Friday, December 27, 2019
I restarted my Spark journey earlier this month. My goal was to NOT gain weight during the holiday season. I lost 5 pounds, then Christmas week began. I focused on my family, good food, and good times. Then needed 2 days to recover from sheer exhaustion. Today I woke up feeling recharged and jumped on the scale. I gained a pound this week. I am confident I'll lose that pound before New Year's! And.. my December goal will have been successfully achieved!