Saturday, January 11, 2020
All green on my Versa, came up 162 steps shy of achieving my steps per hour goal sitting in church tonight but have over 15K steps for today. Macros were not as good today need to work on being more consistent with them. Blood glucose was 85 this morning think that's normal but unsure since I have never tracked it before. Back feeling a little better but will rest it again tomorrow then be careful with my Monday legs workout. I've got 9# to go to reach my goal of 135 and 19# to go to reach my goal of 125.