100,000-149,999 SparkPoints 129,086

Day 261

Saturday, January 11, 2020

All green on my Versa, came up 162 steps shy of achieving my steps per hour goal sitting in church tonight but have over 15K steps for today. Macros were not as good today need to work on being more consistent with them. Blood glucose was 85 this morning think that's normal but unsure since I have never tracked it before. Back feeling a little better but will rest it again tomorrow then be careful with my Monday legs workout. I've got 9# to go to reach my goal of 135 and 19# to go to reach my goal of 125.
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Member Comments About This Blog Post
    Yes, 75-99 to 100 is a normal fasting blood sugar.
    36 days ago

    Comment edited on: 1/12/2020 4:15:44 PM
    Keep up the great job! You can do it!
    36 days ago
    Your doctor should be able to tell you what YOUR "normal" glucose reading would be. Also check about when/how many times daily you should be checking.

    Great seeing your report.
    37 days ago
  • RAVEN145
    Don't be so hard on yourself,sounds like your moving on the right direction
    37 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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