500-999 SparkPoints 652

230 lbs

Saturday, January 11, 2020

I have weighed the most I have ever weighed. I lost 20 lbs with the help of this ap last year and gained it all back because I gave up. I'm unhealthy and not happy with how I feel about myself. It's time for a change.
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    365 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    378 days ago
    It's a lifestyle change & we can know that in our head but we fall back to old ways easily. Make it stick this time & become healthy. You can do this!
    379 days ago
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    379 days ago
  • ARIKA1994
    That's awesome! Are you doing a specific diet?
    379 days ago
    I feel you. I topped out at 257 when I had my daughter in June, lost 27 pounds, and then got back up to 240 when I went in to this year because I stopped working at it. I just got back to it on the 3rd and I'm down ten.
    379 days ago
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