Weigh In, ACV, Caffeine Detox, Handyman Project Today
Monday, January 13, 2020
I think I weighed myself in October. I plan to try to do it weekly. I stepped on the scale and was very pleased. After a prolonged period of grief eating after my beloved 15 year old Himmie died in June, I didn't expect wonderful numbers on the scale. However, my clothes were still fitting the same, so I had a feeling nothing terrible had transpired with weight gain. HOORAY hooray!
Just a clarification on the apple cider vinegar blog I wrote yesterday. I answered individual questions on friends' pages, but here's the thing. I brush my teeth after drinking it. I also don't drink a lot. So that addresses the tooth decay aspect. But this is the third day and I am not hungry at all. Lots of info available, just do an internet search. Also, I will probably take a break after a couple of weeks and begin again soon.
This is also Day 3 of no caffeine. I weaned slowly from half mug daily of coffee so it minimized the horrendous headache that usually occurs. I've tried this so many times before, but what is different this time is that I don't like it anymore. Lost my craving for it.
Handyman is due to arrive in a couple of hours for fence painting project and will be here all day. All ready with supplies and hoping for the best.
Wishing all a happy, healthy day.
"Life has taught me to think, but thinking has not taught me how to live." Alexander Herzen