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Countdown to 4/23/2020 101 Days!

Monday, January 13, 2020

My birthday! I will be 68! I can say that a million times over, and still think I did my math wrong! 101 Days, wow!! Seems like a lot of time, but I know better! I still think my brain is stuck on 42, even if my body does not agree with me! I fully regret that I didn’t take it serious to exercise every day, to keep my muscles up. I felt strong, can lift a lot, push a lot, climb a ‘lot’ of stairs, but the deterioration of the muscle starts as SOON as I slack. I can do squats like crazy for work ‘inventory’, but as soon as I take a week off, it takes nearly a week and a 1/2 for my thighs to stop burning, and I know I have to keep it up even if I am not at work....onward and downward
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    Your muscles remember and it does get easier!
    565 days ago
    566 days ago
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