1/16/2020
Friday, January 17, 2020
I didn't do so bad today. I didnt over eat but I didnt exercise and I didnt do my meditation. I am way to hard on myself but if I dont push myself who will? I have no support in my home and that is depressing.
On a happy note I got a letter in the mail today that I am requalified for my medical insurance. Starting in March I can do online therapy.