100,000-149,999 SparkPoints 133,118

Day 298

Monday, February 17, 2020

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Macros were great today just over a little on fats but carbs were under 100grams and protein though was over 100grams by 2grams. Got in a great Legs/Glutes workout this morning. Tomorrow's workout plan is 8min HIIT just haven't decided what yet then Chest/Shoulders and 20min cardio again haven't decided what yet. Finally got the notice that my waist trainer was in at Wal-Mart after I went to the store and bought one this morning. OH well I'll have another one that I can alternate. Today instead of 8min jog I decided to put the treadmill on an incline and walk at 3.2 speed.
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