SARLIA
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After a Very Restful Day

Monday, March 02, 2020

Yesterday was a rest day for me. And boy was it a rest! I did absolutely nothing - only got a little over 1600 steps in. I spent the day playing a video game and watching videos on You Tube and Amazon Prime! Food wise I had a normal breakfast of bulgar and fruit and lunch was a banana, a slice of homemade whole wheat bread and peanut butter and some ground corn tortillas. I followed that with my favorite snack which is a small bowl of peanuts, raisins and 72% cocoa chunks (4 gm added sugar per 15 gm serving). I never did eat again after that - really wasn't hungry.

So I'm looking forward to a more normal day today - gym this morning, time in my sewing room, take the cat to the vet for his annual checkup and 3 square meals!
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