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Another Day

Tuesday, April 14, 2020

Another day has come and gone! Today was day 2 of my program. I was definitely sore after yesterdays workout but I still pressed play today. It was Lower Fix workout and my legs are feeling the burn sill!
It feels really good to be back to working out again. Can't believe that I am saying this but I am actually enjoying it! WHO AM I???? emoticon
I mean I still needed to find the motivation to actually do my workout but I keep reminding myself that I set a goal for myself and I need to keep pushing to reach it. You can't reach your goals if you don't put in the effort to try. Getting there isn't easy buy you have to at least show up for yourself to be able to even try to reach them. You have to keep putting one foot in front of the other and taking it one small thing to the next. This is what I have to keep telling myself. I am trying to not look at the big picture and instead break everything up into smaller things. Like even just doing one workout. Take it one workout at a time. Get through this and then we will worry about tomorrows workout tomorrow.
This is what has been helping me. Maybe it will help someone else along this journey also.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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