ACERESOLA1
8,500-9,999 SparkPoints 9,100
SparkPoints
 

Jogging Day 2

Tuesday, April 28, 2020

I made a goal that by the end of April I wanted to be jogging 1 mile. Yesterday I completed that goal. I was so proud of myself for meeting the goal. I don't know if I have ever completed a mile without walking. Not even in high school.

Today marks day two. I am so grateful that my body is able to move and complete this task. I am grateful that my lungs work better than they did a month ago. I am grateful for the weight I have lost since December to make it so that I could complete this task.

My goal for the end of May is to be able to jog two miles. I am slowly going to work on this over the next month. I know I should incorporate some weight lifting to start strengthening my muscles. We will see what the month brings.

Blessed beyond measure!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go, girl!
    303 days ago
  • SLIMMERJESSE
    Terrific!
    303 days ago
  • LUNA-CHRIS82
    Great job! Slowly, but surely, you'll get there. I need to start working out too.
    303 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ACERESOLA1