POSITIVEHOPE
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Mental Barriers

Monday, June 15, 2020

Weighed in today and finally broke through a scale number that was a mental barrier for me. Don’t know why I set up certain numbers as milestones and then let them become invisible barriers. The other side of that number looks just the same as it did before I lost those 2 pounds.

Onward. Giving serious thought to a non food reward today. Just bought some kitchen towels as a reward for my work in reading the 4 Day Win. Yup, something nice just for me this time.
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