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Workout Challenge.

Sunday, June 28, 2020

I have a bunch of exercise videos. I even have them on VHS. I have 2 VHS players still. I know they will not last much longer and want to convert them to digital and I know how.. But having the time to succeed at that is going to take some effort.

I have always liked the privacy of my own home to work out. I went to 24 hour fitness with my sister in law but she really did not enjoy it. Then Covid hit so I am back to the old Denise Austin VHS tapes or You tube... Which is awesome by the way.

I am going to do this workout which is 48 minutes long for 4 weeks and then see how I am doing.

Week one is complete and I feel mu posture is batter. I look forward to being in a size 18 once more. I never thought I would say that.

Woo HOO!!!!!!!!!!!!!!!!!!!!!!!!!!!
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