CANNAWRITER2020
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Week 2 Day 7: No gains! (No major losses either...)

Sunday, July 12, 2020

I know, I know, eating better is such an important part of living a healthier life but d*** have I been resistant. I just don't like constraints in my life and for a while, healthy alternatives and other things felt like having a diet restriction instead of a necessary tool for me to reach my goal. So, after my weight in today (-0.6 lbs) I learned that I have to really lean on my support group (SparkFriends included) to hit my nutrition goals for the next 6 weeks during this bootcamp. Week 3 Day 1 starts tomorrow but as of today, I'm going to try and take a picture of every meal I eat + portion my problem areas out with a scale (I got it from Wal-Mart for $6). At around 7 p.m., I had my first meal of the day (I know it was really late but I was drinking water + 1 cup of ☕ w/ 3 tbsp almond coconut creamer throughout the afternoon...I slept in until the afternoon -- today is Tierra Day!). I had a serving of Trader Joe's Kung Pao Tempura Cauliflower (baked instead of fried) and a salad (spinach, mushrooms, carrots, green onion, lemongrass vinaigrette). I didn't finish it all bc I'm not very hungry tonight but I have to do chores and work on some packages that I'm mailing out so I'm sure I'll more of an appetite by dinner. Hopefully, I'll get a better phone tomorrow and I'll be able to post higher quality photos (idk having a budget chat with Nick later). 😅✨ Stay wonderful, stay home, stay safe, Tierra
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Member Comments About This Blog Post
  • ATHLETELORI
    I think a weight loss of a little more than a half-pound should be celebrated. Congratulations! I hope you have a healthy, nutritious week!
    106 days ago
  • K_BRADLEY1
    Love the blog, thank you for sharing with us, and WTG on tackling you problem areas. I was right there with you on being resistant. Heck, I still have resistant days come up now and again. Keep going strong your an amazing woman.
    106 days ago
  • TAYGRL
    Great blog and thanks for the reminder to stay on top of my meals too! 🙌🏾
    107 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.