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Monday, August 03, 2020

It's been two years since the last time I blogged. But with all that 'excitement' that is occurring on a daily basis for all of us, one of the things I want to touch upon is consistency. For me, it is the solid line that keeps me going. Every single day, I track all my food, even the slip-ups, I get 15 minutes of walking, and I get a good chunk of ME time. My weight loss continues to move very slowly, but it also continues to go in the right direction. And I know that keeping steady with the above-mentioned routines is what is making the all the difference.
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Member Comments About This Blog Post
    Yes indeed, consistency!!!
    318 days ago
  • EOWYN2424
    have a great week!
    318 days ago
    Excellent job 👍👌. Perseverance and determination are key also. Congratulations 🎉🎈. Blessings for a wonderful week 🙏😇
    318 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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