JULIENSMITH
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Good Monday Morning

Monday, August 10, 2020

Hope this morning finds you each feeling refreshed & ready to tackle your week. I am. I have been off Spark for a couple weeks. First my sister came to visit for a week. That was so wonderful. I had not seen her for almost a year. We had such a good time just staying in together. After she left, though, I was cleaning out the freezer & found a pint of Halo top ice cream. I ate it, forgetting that I had had a bad reaction to it once before. I spent the next four days vomiting & having diarrhea. It took me another 4 days to recover. I have learned my lesson, no more chicory shavings & erithrol. So I am better & back on track. Back to swimming & starting PT for my arthritic knee on Thursday. Have a good week.
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Member Comments About This Blog Post
  • CGEM61
    Oh great, you can swim! I should have read your blog before i posted to your page.

    I will be sure to avoid that ice cream, sorry you were sick!

    thanks for the good thoughts for the week, I hope yours is good also and how is the PT going?

    47 days ago
  • LOSEDAPOUNDS
    Oh no! Sorry to hear that. Glad the bad Halo reaction is over and you had a good visit with your sister!
    67 days ago
  • 1CRAZYDOG
    OH my, glad that you're feeling better!
    71 days ago
  • KDYLOSE
    I've read that erythritol can do that to some people, yuck.
    71 days ago
  • 7STIGGYMT
    In glad you're ok now!
    71 days ago
  • BJAEGER307
    Wow what a terrible reaction to ice cream. I'm with you I wouldn't have it in the house anymore.

    Glad you are feeling better. Also reading you had family time is super great. I haven't seen my sister (my only sibling) since Christmas. We do chat on the phone weekly, but it's not the same.

    Take care and keep up your exercises on your knee. Have a great week.
    71 days ago
  • ANGEISBACK
    love hearing and reading about family time...it just warms my heart....I am so sorry about the ice cream...isn't it funny how certain foods or ingredients just does a number on one's body...that sounds pretty bad what u went thru...so glad to see u are back feeling better.

    congrats on the 2 pounds! u are doing amazing...

    Today is a start of yet another heat wave for us so that means no workouts for me, just my work minutes ,really need to look at a blow up pool or something

    Anyways have a fantastic week and stay cool !
    72 days ago
  • BIRBKITTEN1234
    Well I'm glad you are feeling better with no more halo top. Yes don't eat that again! Glad you saw your sister too
    72 days ago
  • SLIMMERJESSE
    Have a good day.
    72 days ago
  • JULIJULINN
    lol. LUV the thoughts about Halo Top
    72 days ago
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