Good Monday Morning
Monday, August 10, 2020
Hope this morning finds you each feeling refreshed & ready to tackle your week. I am. I have been off Spark for a couple weeks. First my sister came to visit for a week. That was so wonderful. I had not seen her for almost a year. We had such a good time just staying in together. After she left, though, I was cleaning out the freezer & found a pint of Halo top ice cream. I ate it, forgetting that I had had a bad reaction to it once before. I spent the next four days vomiting & having diarrhea. It took me another 4 days to recover. I have learned my lesson, no more chicory shavings & erithrol. So I am better & back on track. Back to swimming & starting PT for my arthritic knee on Thursday. Have a good week.