SUNSHINE5268
15,000-19,999 SparkPoints 16,823
SparkPoints
 

Pt.2 Juicer Arrived, LINK, Veggie SHOPPING

Monday, August 10, 2020



08/10/20 Juicer Arrived emoticon emoticon and I picked it up at Home Depot

and did Veggie SHOPPING at Walmart in 91 degrees... wow it was HOT outside, so glad to be back home IN the air conditioning... lawrd LOL



$1.48 celery bag
$2.98 spinach 1 big bag
$1.24 cucumbers 2
$2.00 for something called GINGER ... looks like a root of a tree .. not appealing at all.
$1.36 iceberg lettuce
$0.92 carrots in a bag
$1.12 lemons 2

and did Veggie/fruit SHOPPING at King Soopers (Krogers) in 91 degrees..
UPDATE:
I had no intentions of buying KALE emoticon but found it on sale...so then I brought FRUIT lol

$1.79 Kale.... on sale
$1.79 Kale.... on sale
$3.99 Strawberries, fresh
$3.99 oranges in a bag
$2.99 apples in a bag
$1.99 grapes, green in a bag

NOTE:
I already have other veggies IN my refrigerator ... like 2 Apples, tomatoes, iceberg lettuce, cucumbers, watermelon, etc.

GOAL = EVERY morning start with veggies and fruit FRESH JUICE = emoticon

emoticon REMEMBER: Fresh juice can stay in SEALED Mason Jars IN the refrigerator up to 3 days emoticon


emoticon GREEN JUICE RECIPE:
UPDATE: HOW to make Green fresh juice www.youtube.com/
watch?v=a-d4qkY9JFk




Apples
celery
spinach
kale
cucumber
lemon
ginger

emoticon I do NOT like KALE... but when I went BACK to a different supermarket called King Soopers (Krogers)... they had it ON SALE so i brought two packages. I usually eat ICEBERG lettuce regularly...
I figured I do NOT have to chew the kale and spinach...
just swallow the FRESH JUICE that is cold with ICE. emoticon LOL

emoticon I brought spinach/kale ONLY because it is nutritionally better than iceberg lettuce emoticon

emoticon okay the PLAN IS....

First thing in the a.m = I will make and/or drink my BREAKFAST FRESH GREEN JUICE emoticon
REASON = EVERY morning drink FRESH Juice to FEED my Cells in my body emoticon and to INCREASE my micro-nutrients (veggies and fruit intake)

because lets tell the TRUTH here emoticon NOT everyday do I feel like EATING veggies/FRUIT

but I can sure DRINK FRESH JUICE with some ICE emoticon




. Now I have to GO INTO my kitchen and clean off the counter and disinfect AGAIN.... for ANY possible germs...



because i brought IN a new toy = the Juicer,
so I need to disinfect the box BEFORE opening it, etc
and I need to disinfect the COUNTER before and after as
I want my kitchen counter and veggies and fruit
BACTERIA FREE and SPOTLESS I tell ya emoticon

emoticon No Covid-19 Germs allowed in this house lol







HOW to make Green fresh juice click here = www.youtube.com/watch?
v=a-d4qkY9JFk
Share This Post With Others
Member Comments About This Blog Post
  • POLSKARENIA
    Enjoy! You will love using the juicer - lots of great flavours without cooking...
    46 days ago
  • 1CRAZYDOG
    Wahoo! And good for you for disinfecting the box before you opened it . .. good move! Enjoy your juicer in good health!
    46 days ago
  • JACKIEWALKS4FUN
    Now you are ready. Happy juicing.
    46 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.