08/10/20 Juicer Arrived
and I picked it up at Home Depot
and did Veggie SHOPPING at Walmart in 91 degrees... wow it was HOT outside, so glad to be back home IN the air conditioning... lawrd LOL
$1.48 celery bag
$2.98 spinach 1 big bag
$1.24 cucumbers 2
$2.00 for something called GINGER ... looks like a root of a tree .. not appealing at all.
$1.36 iceberg lettuce
$0.92 carrots in a bag
$1.12 lemons 2
and did Veggie/fruit SHOPPING at King Soopers (Krogers) in 91 degrees..
I had no intentions of buying KALE
but found it on sale...so then I brought FRUIT lol
$1.79 Kale.... on sale
$1.79 Kale.... on sale
$3.99 Strawberries, fresh
$3.99 oranges in a bag
$2.99 apples in a bag
$1.99 grapes, green in a bag
I already have other veggies IN my refrigerator ... like 2 Apples, tomatoes, iceberg lettuce, cucumbers, watermelon, etc.
GOAL = EVERY morning start with veggies and fruit FRESH JUICE =
REMEMBER: Fresh juice can stay in SEALED Mason Jars IN the refrigerator up to 3 days
GREEN JUICE RECIPE:
UPDATE: HOW to make Green fresh juice www.youtube.com/
I do NOT like KALE... but when I went BACK to a different supermarket called King Soopers (Krogers)... they had it ON SALE so i brought two packages. I usually eat ICEBERG lettuce regularly...
I figured I do NOT have to chew the kale and spinach...
just swallow the FRESH JUICE that is cold with ICE.
I brought spinach/kale ONLY because it is nutritionally better than iceberg lettuce
okay the PLAN IS....
First thing in the a.m = I will make and/or drink my BREAKFAST FRESH GREEN JUICE
REASON = EVERY morning drink FRESH Juice to FEED my Cells in my body
and to INCREASE my micro-nutrients (veggies and fruit intake)
because lets tell the TRUTH here
NOT everyday do I feel like EATING veggies/FRUIT
but I can sure DRINK FRESH JUICE with some ICE
. Now I have to GO INTO my kitchen and clean off the counter and disinfect AGAIN.... for ANY possible germs...
because i brought IN a new toy = the Juicer,
so I need to disinfect the box BEFORE opening it, etc
and I need to disinfect the COUNTER before and after as
I want my kitchen counter and veggies and fruit
BACTERIA FREE and SPOTLESS I tell ya
No Covid-19 Germs allowed in this house lol
HOW to make Green fresh juice click here = www.youtube.com/watch?