Lovely Day

https://www.youtube.com/watch?
v=bEeaS6fuUoA

I love how my SP friend, ALEXSGIRL1, usually starts her blogs with a song. Music soothes the soul, makes the heart sing, and gets the feet to move and the booty to shake

The last several months have been a challenge for all of us. I not only fell off the nutrition/exercise wagon, it ran me over and left tracks on my face!! My weight is up, my cholesterol is up, but I will not beat myself up. As Les Brown says, "when life knocks you down, try to land on your back. Because if you can look up, you can get up."

Let's do what we can to look up, get up and do what we need to do be kind and be healthy. You are the Beloved, a reflection of God's creation, so embrace every lovely day...stay safe and be well!