8/29/20

I am ending August happy for once and on track for great things. Last weekend was a bad weekend for me and I saw the issue and I saw my reaction to it and the 3rd day I changed what I was doing. I was sabotaging myself. Why? For who? I want this new healthy life for me and my family but mainly for me!! Why am I letting things get in the way? It is all in the mind. I am finally realizing that I really do want to be healthier and weigh less for me!!

Bring on September!!