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Walking Alone

Monday, September 07, 2020

As strange as this sounds I am nervous to go for a walk on my own. I don’t know why I am so anxious about it. I always make some family member go with me. Just thinking about it makes me worry and think of worst case scenarios. Why?? My rational mind knows nothing is going to happen!

Edited to say that I did it!! Walked for 1.5 hours by myself. Got my 10000 steps in and I did not break an ankle or fall, didn’t get lost or forget were I parked. Ugh sounds stupid but so proud of myself.
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