This will be brief ....
Tuesday, September 08, 2020
It has taken a bit longer than I had anticipated to get myself back up and running. But today will be the first day I go back to the gym and start working out with my personal trainer again. He has been so great about all this. I truly have been blessed by having him in my life. But I am nervous that I'll wind up in the same position I was in for the last FOUR MONTHS. But I know my trainer is well aware of my condition and I know that he'll be extra special careful with me. But I still am nervous starting it all up again. But this is something I have been missing for so very long and am so glad that I'm able to get back into the routine of going 3x/week. Hopefully it will only strengthen my condition and help me get back to my "fighting weight". Yoga has been difficult to start up again as well as the moves tend to irritate the nerve and then the pain runs down my leg and I'm useless. So yoga is going to have to wait for a while. I have to stick with some very basic stretches and I will be creating challenges on my teams with them so be prepared. I know anyone will be able to do these moves so there will be no excuses. I'm looking forward to building up the relationships I have started here, especially those within the teams I am leading. Thank you all again for understanding and for being there for me through it all. I will be there for you now as well so feel free to confide or turn to me and I'll do whatever I can to help see you through what it is you may be combatting. :)