HELENROSEOP
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11 years later

Friday, September 18, 2020

I have been on again off again with Spark People but haven't posted anything on the blog for (I can't believe how time flies) 11 years.
So much has happened - good and bad - within these 11 years.

I have lost 20 pounds during this time and I have maintained that loss. I know that I must continue to lose. Spark People has helped me in the past so I plan and returning to it.

Yesterday I bought a 14 cup Cuisinart food processor so I now have a great incentive to fix lots of veggies. I am not feeding children and a lot of other people on a regular basis any more so that will help. It is a mixed blessing when kids move on with their lives. I miss the constant goings and comings but I do enjoy my freedom too.

I cook for my sister and my husband, both are diabetic and need nutritious food.



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