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Friday, October 30, 2020

It's working! My friend is great as an accountability partner. I was exhausted from back to back conference-prep (digital) for work. I mentioned to her I was grabbing takeout for lunch. She texted back reminding me it would not help with my goal. Instead of feeling shame or guilt, I immediately caught myself deciding to fit in more exercise during the weekend so that I could tell her. Now that's finding balance (I think).

Have a great weekend everyone!
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