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What's your self-worth?

Monday, November 02, 2020


"What's my worth???" has been the question that has been on my mind over the last couple of days. I put in research and studied for what will be the start of a heavy conversation for the next couple of weeks.

Then this extended to ALL aspects of me and my life. Wow. Mind-blown! My self-worth now includes:
-learning to say no more often; without excuses, apologies or explanations
-asking for help
-trying new things
-learning to build healthy happens

This wasn't the case as of March. I'm glad to notice and see progress. Go me!

Photo credit:
https://www.mindful.org/thre
e-ways-to-foster-self-worth/
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