LEIGH123
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Keep Going!

Monday, November 02, 2020

My girls and I had last week off work and school. I started out strong with extra exercise and decent eating, but by the end of the week, with Halloween coming, I ended up skipping my workout several days and eating and drinking too much...and seeing the scale go up a bit. Today though, I jumped back into things...65 minute workout and eating fairly well again. In the past, this sort of setback would have had me throwing in the towel. Not this time. I know I can just keep going. One setback doesn't mean I can't do it. This time, I know this is just a little speed bump, not a road block.
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Member Comments About This Blog Post
  • PEGGY-BEE
    That's the thing, you have to see these things as little bumps and just admit, this is life and I reacted. In the whole of your life this probably won't be a memory you think much of, your time with your girls, that's what will play out in your mind. You'll smile.


    275 days ago
  • MOLLIEMAC
    Good attitude, just keep going forward instead of jumping off the ship! Check out JANISSE'S blog today for encouragement.
    275 days ago
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