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Keep Going!

Monday, November 02, 2020

My girls and I had last week off work and school. I started out strong with extra exercise and decent eating, but by the end of the week, with Halloween coming, I ended up skipping my workout several days and eating and drinking too much...and seeing the scale go up a bit. Today though, I jumped back into things...65 minute workout and eating fairly well again. In the past, this sort of setback would have had me throwing in the towel. Not this time. I know I can just keep going. One setback doesn't mean I can't do it. This time, I know this is just a little speed bump, not a road block.
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Member Comments About This Blog Post
    That's the thing, you have to see these things as little bumps and just admit, this is life and I reacted. In the whole of your life this probably won't be a memory you think much of, your time with your girls, that's what will play out in your mind. You'll smile.

    275 days ago
    Good attitude, just keep going forward instead of jumping off the ship! Check out JANISSE'S blog today for encouragement.
    275 days ago
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