Wednesday, November 11, 2020
I feel that over time I've accumulated a ton of tools, theories and practices but am no longer sure how they work exactly (or what to use). It's overwhelming.
I've been upset now for about 2 days. My go to is to eventually dive into anything sweet. I'm at the point where I know it's not going to do any good overall. The thing is I don't know how to ease the ache in my heart or somehow ride it through. Grabbing sweets used to be easy but not anymore.