LOPEYP
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All Over the Place

Saturday, December 19, 2020

I feel like I've been all over the place this past year and considering what's going on in the world it is understandable.
My weight has steadily gone up. My exercise is staying constant, which is good. My food choices and eating has gotten worse over time.

I am cutting myself some slack until the end of the year and when 2020 goes so does all the junk and bad habits I've fallen back into.

My wellness coach always says "It is just a moment in time." and "Be kind to yourself." so I am repeating these things to myself.

Trying to stay positive at this time of year, although we'll be alone, as many will be.
Streamed a live performance of A Christmas Carol from London this afternoon. It was delightful. We really enjoyed it! It's those little things that keep up going.
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