I'm leaning into a healthier me and controlling what I have control over. The horrid political news in the US has me down. Doing yoga each day and walking 10 to 15 miles per week has made a difference in weight, attitude, and outlook. Peace and health to all. What are you working on?
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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