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Checked It Out!

Thursday, January 21, 2021

With our Winter Challenge now in full blast I wanted to up my exercise. I love my emoticon and get more than 10,000 per day. My problem is lacking emoticon exercise consistently. Last week I did a workout with Donovon Green suggested by another team member. Today I looked up one for Seniors and found several Workouts by Meredith on youtube. Loved the one I tried. It was a seated workout with emoticon and emoticon . We worked on several areas and I am so pleased that I have another source for exercise.
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