2021-01-27 ?s for me

I just got to wondering (and that can be dangerous)

When we eat those things which are not really healthy for us...

Are we truly comforting ourselves? or
Are we truly punishing ourselves?

These are scary questions for me..
I think I will endeavor to ponder these questions
when I contemplate eating those less than healthy foods I seem to like so very much.

Maybe I will find the answer as it pertains to my eating habits.