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February - Women's Heart Health Month - Wear Red on Friday, February 5

Tuesday, February 02, 2021

February is Women's Heart Health month - take the heart assessment and start the Life's Simple 7 action plan at mylifecheck.heart.org/ .

HEART DISEASE IS THE #1 KILLER OF WOMEN - GREATER THAN ALL THE CANCER DEATHS COMBINED!

GET ACTIVE - EAT BETTER - LOSE WEIGHT - STOP SMOKING - CONTROL CHOLESTEROL - MANAGE BLOOD PRESSURE - REDUCE BLOOD SUGAR



Spread the word to the women in your life and don't forget to wear RED on Friday February 5!

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Member Comments About This Blog Post
  • LESLIELENORE
    Thanks for the reminder
    92 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.