STOPTHECRAVING
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50 years

Sunday, February 07, 2021

I turned 50 in October 2020. Covid Times. I went to Universal Studios and had a blast with a good friend! We did not get sick. I had been on track to end the year with at least a 10 pound deficit. But then I self sabotaged and ended up only 5 pounds less than I started the year. Which was nowhere near the initial 60 pound loss I had originally declared. So- what does this mean? I could have dispared further. But I did not. I mean, I LOST weight! I looked over my overall stats for the year- I did more steps, more workouts, and ran more miles than I ever had before! I see that as a victory!!! I lost 8 pounds in January and last weigh in I gained back one pound. I will not let this stop me. So what? I’ll keep working out, attempting to stay within a calorie deficit daily, and will keep focus on the good, not the bad. The bigger picture is the better view
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