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Sunday Update

Sunday, February 28, 2021

Hi Spark Friends!
It is absolutely beautiful outside! Yesterday I rode my bike with my son and it felt wonderful! I had a little problem going up the hills, but my leg didn't hurt at all. However, my quads you could tell were getting a workout! We rode 4 miles! It felt great to do something outside.

I am planning on going over and seeing the grandkids. I have not seen them for 4 weeks so I am looking forward to that. My grandson Kellan sprained his leg but he is doing ok. Boys will be boys I always say!

I am doing great with my exercise and eating! I have not had one piece of chocolate in 6 weeks! I hope I can keep this up! How is everyone doing on the goals? Let me know what some of your goals are for the Spring time. I love to hear your comments. It lets me know everyone is still alive out there.

Have a blessed day! I hope your able to get out and enjoy it! emoticon
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