The clouds rolled in and brought my food craving with them
Friday, March 05, 2021
So the last few days haven't been too much of a struggle, though there was a brief craving yesterday which was quickly satisfied with some hot tea. But today, oy. The weather changed quite a bit, it looked dreary outside of our home windows. After lunch I really wanted to continue eating, for the pleasure and comfort of it. I even thought about a few things that would satisfy that "itch". The old "one afternoon" won't matter talk entered my head. I knew I had to get out of the house, my health goals were more important to me and were worth fighting for.
Turns out there were blue skies out there in some areas and my mood lifted. This was the same walk I did Wednesday and I felt MUCH better, more energetic. That made me happy and made me realize that my body will get fit again, if I give it a chance. As a bonus I got to see both horses at a property I pass along the way. They were kind of quiet, I think the weather change was bugging them as well.