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How'd I do? Recap week 1: March 10

Wednesday, March 10, 2021

Wk 1 Recap for my Renewed Promise to myself
So far so good! Still have my goals in sight & determined to get there! emoticon
I've tracked every single bite all week. Stayed in my calorie range 6 out of 7 days. Monday I was over by 78 calories. Not going to worry about it... emoticon
I was able to get my Cardio 3x & My ST 3x! emoticon
My WI this week showed zero movement- At least it didn't go up! Also, not going to worry- emoticon
My current challenge is 12wks. My team's name is Pink Flamingo's. I participated fully & followed all the rules. emoticon
Here I am today reflecting on how my week went. This is big for me since I am NOT one post public journals. It's not in my comfort zone. emoticon
I have continued to search, learn & grow this week. emoticon

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Member Comments About This Blog Post
    I loved your uplifting blog! Keep it up GF!
    102 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.