last half of Week 1 Spring 5% Challenge
Thursday, April 08, 2021
My team for this SP challenge is the Awesome A Team. We landed fifth out of 12 teams. That means we accrued our point goal (exercise minutes and cups of water points) by Wednesday about an hour after the fourth place team.
I can do a little better in both areas: exercise minutes and volume of water drank. I am very motivated to walk more -- I enjoy racking up steps on my FitBit especially in the warmer spring weather. And I have pulled out three water bottles of which I can keep better track of water intake.
I will fill my water bottles each morning.
700 mls x 3 = 2100 and then 2100 divided by 250 is over 8 cups of water.