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Wednesday, April 14, 2021

-Don’t eat after dinner. done but the struggle is real
-20 minutes of yoga. done
-12,000 steps. done
-Track food. done
-1 hour of no screens. done
-Don’t look at smartwatch/phone while driving. done
-3 meals, 2 snacks, no nibbling. Done

Weekly Goals:
-Throw out 5 things. yes! 4/4
-Schedule 1 social activity. Done 4/12
-Take pictures of me. yes 4/11
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