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Today's plan

Friday, April 16, 2021

emoticon I lost weight. Today's weight 252.2 -lost 3.4lbs
My plan for today:
Track food emoticon
Exercise 30 min emoticon
Read today's ;lesson emoticon
spin wheel emoticon
Drink 10 glasses
Plan day emoticon
add a veggie to every meal emoticon
Eat breakfast emoticon
make bed emoticon
write down 3 good things today: Lost weight, sun out today-nice walking weather, been a good day emoticon
say thank you emoticon
listen to motivational/inspirational song emoticon
walk dog emoticon

Off to a GOOD START!

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