MLKDUD
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Building momentum

Monday, April 19, 2021

Well got my abdominal ultrasound on Friday. It takes quite awhile to get results, which I don't understand. If I were an inpatient, we'd have them immediately, but outpatient, 2 weeks! and I work there!!

but I lost 1.6 pounds last week, and was able to take a short walk yesterday! I did some stretching too which felt so good. My eating has been great!! and my blood sugar finally came down to normal levels yesterday, hoping it stays that way. I'm feeling a big difference already, hoping to keep building this momentum.

I did get pretty angry/frustrated this morning. School called, my daughter was exposed to another student on Friday who is positive for Covid and of course wasn't wearing a mask (I think her school district is the only one not mandating masks!). My daughter still wears a mask but has to quarantine for 10 days! I had to leave work and pick her up. This is eating up a lot of my PTO that I was trying to build up for vacation this summer to go see family! and my husband will have to use a couple of his last days off this school year. But at least we can kind of split it up. So I just spent an hour cleaning the garage, and am now going to start our taxes (Texas got an extension due to the bad weather we had in Feb. and lost power/water for that week). I'm going to at least take advantage of this time at home!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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