Wednesday, April 21, 2021
-Don’t eat after dinner. done
-20 minutes of yoga. done
-12,000 steps. done
-Track food. done
-1 hour of no screens. done
-Don’t look at smartwatch/phone while driving. done
-3 meals, 2 snacks, no nibbling. done
-Throw out 5 things. yes! 4/18
-Schedule 1 social activity. Done 4/20. Going hiking next month with a friend.
-Take pictures of me. yes 4/20. My son took another unflattering pic of me. Haha.
Happy 4/20 to those who partake! Be safe!