NEWFLABULESS
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Day 7

Monday, June 07, 2021



Good Morning! I am proud of myself for making it through three obstacles without giving in to my sweet tooth. Friday was my daughter's birthday. Saturday, I attended a graduation party that included homemade gourmet cupcakes and yesterday we ate dinner at a favorite restaurant. I resisted the urge at all of these temptations and kept telling myself that it's only a few more days and there will be other occasions that I can indulge. I think Saturday was the most difficult but I made it!

The scales show that I have gained back what I lost. I'm sure it's because I really wasn't keeping my carbs as low as I had been. If fact, I had way more that I probably should without trying to keep them low. Today is a new day and I'll start over.

I'm really sad that this site is no longer going to be available. Below is the link that explains why and what they are doing in the future. SO, so sad! I'm going to miss every one who has taken the time to offer support, friendship and encouragement to me.

https://www.sparkpeople.com/
resource
/wellness_articles.asp?id=26
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