-HEALTHYME-

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39.5
Tuesday, May 08, 2012      1 comments

Sunday was my half birthday. I am now officially less than six months from my 40th birthday! I am not dreading turning 40. I am happy I have the opportunity :-) I do think, though, that this should be a good time for me to sort of evaluate wher... Read more
My Mom just doesn't get it
Thursday, May 06, 2010      7 comments

Today on my walk I spent time thinking about my relationship with my mother. I didn't exactly get much worked out in my head this morning. I need some where for these feelings to go so that I don't stuff them down with food today. We have... Read more
Fitness Minutes First
Wednesday, May 05, 2010      3 comments

I had one of those ever so helpful light bulb moments today. Working out in the morning and getting it out of the way could really work for me. I feel like it takes much less energy for me to workout and get it off my to do list early in the d... Read more
When?
Wednesday, March 03, 2010      5 comments

I have been having a conversation with myself. I ask myself (often - probably daily, if not multiple times daily) when are you going to get started, get serious and get this weight off? Here are some of the answers I have told myself over... Read more
Ruby
Tuesday, March 02, 2010      4 comments

Does anyone watch Ruby on the Style channel? I watch her and I find her so inspiring. I figure if she can lose over 300 lbs I can lose 40 or so pounds. I love that she lives life and enjoys herself and loves herself now. She isn't waiting to... Read more
The Next Six Weeks
Monday, March 01, 2010      3 comments

So we are in the middle of a 12 week challenge! I have pretty much made no scale progress in the first six weeks. While this is disappointing, I know I have made some mental progress. I also know I have not been giving my all to making this ... Read more
Gosh Darn It People Like Me!
Sunday, February 28, 2010      3 comments

So, I had another realization today. It is funny how spending time on yourself makes you reflect and think about things you might not have thought about before. I hope I can write this so that it makes sense to anyone who may read it. I real... Read more
Baby steps to Success
Saturday, February 27, 2010      3 comments

Day two of the weekend challenge and here is another of the suggested topics:-) I really believe that baby steps can be a key to my success. Sometimes I find the process of trying to attain and maintain a healthy lifestyle a little, okay m... Read more
Why am I on this journey
Friday, February 26, 2010      4 comments

Blogging for a weekend challenge and this was one of the suggested choices. I think this is a great thing to think about. Why AM I on this journey? Well, I really am concerned about health. I do believe that someone who is a size 2 can b... Read more
How Can I Change What I Believe to Be True?
Wednesday, February 03, 2010      9 comments

I had a realization today! This is what I realized: I do not think I can reach my goal. That is what I truly, really, honestly think and believe. So, if that is what I am telling myself, why would I even try? No one wants to be set up for f... Read more
Short and Sweet
Monday, February 01, 2010      0 comments

I am working on baby steps. I have decided to make a short term goal for myself. I am going to give up substantial sweets from today, February 1st until Sunday February 14th. Substantial sweets will include, but is not limited to: cake, pie,... Read more
Thirty-seven
Wednesday, November 11, 2009      2 comments

So I turned 37 last week. It has me doing a lot of reflecting. When I turned 34 something clicked in me - I did not want to be in the shape I was at 34 when I turned 35 so I did something about it! I am feeling the same way about turning ... Read more
Day 2
Friday, April 03, 2009      3 comments

I just finished day 2 of my Couch to 5K program. I have to say tonight was a bit easier than Wednesday. It was really windy so when I was running into the wind that was a bit challenging, but I made it. My heel hurt really badly when I got up... Read more
Day 2
Friday, April 03, 2009      1 comments

I just finished day 2 of my Couch to 5K program. I have to say tonight was a bit easier than Wednesday. It was really windy so when I was running into the wind that was a bit challenging, but I made it. My heel hurt really bad when I got up o... Read more
Couch to 5K
Wednesday, April 01, 2009      3 comments

I have resisted running for most of my life - okay ALL of my life that I can remember. Tonight I did day one of a couch to 5K program. This is not an April Fool's joke - I am actually considering taking up running. I can hardly believe it mys... Read more

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