2016ANEWME

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2016ANEWME's Blogs

Heart Healthy Articles (Challenge #5)
Friday, February 01, 2008      1 comments

Since my Mom & Grandma (Mom's mom) died in their early 60's I have been reading as much as I can on heart health. I myself am nearing that age and I would like to be around to see my grandkids marry & have families of their own. Here are s... Read more
What do I want to accomplish in February?
Thursday, January 31, 2008      2 comments

That is a good question. I am close to my goal weight, although, I have been at a standstill for at least 2 months now. I would like to see the scales start moving again, but I won't beat myself up about it if it doesn't. I know to get it to... Read more
Procrastination Beater?
Thursday, January 24, 2008      1 comments

Talk about procrastination....this is the last day of the challenge... I already marked my points for it...so I guess I better do my "procrastination blog". 1. My pantry was getting stuffed with boxed & canned food stuff I ended up not usin... Read more
Final Exam Essay
Thursday, December 20, 2007      1 comments

Fall Semester has been great. I have learned that I really like taking care of my body. I can’t say I am fond of exercising and strength training but I have learned that these are things that I need to do in order to achieve my goal. I get up... Read more
My Thanksgiving Holiday
Thursday, November 29, 2007      4 comments

Since my DDs usually celebrate with their in-laws on Thursday we have our dinner on Friday. Sometimes we will get up early Friday and get in on some of the Early Bird Christmas shopping. This year we had it on Saturday. I do my preparing on Th... Read more
My Thanksgiving Strategies
Wednesday, November 21, 2007      0 comments

Thanksgiving dinner at our house is on Saturday this year. Thursday is my preparation & cleaning day. Our daughter & family is coming on Friday for the weekend. Our menu is a simple one: turkey, dressing, mashed potatoes, low-fat gravy... Read more
Weight Loss Success w/o the Scale
Thursday, October 25, 2007      0 comments

Where do I start? 1. Removed all my "big" clothes from the closet. 2. Shoes fit looser (actually needed a half size smaller). 3. Rings, watch & stretch bracelets much looser. 4. My second chin is gone. 5. I can actually cross my l... Read more
What SparkPeople did for me.
Sunday, October 14, 2007      4 comments

Both my Mother and Grandmother died in their early 60’s of heart related problems. I knew I was heading in that direction also….overweight, almost no exercise and not eating the right foods. October 5, 2006, I had a personal health evaluat... Read more
October '07 Goals - Miraval Dorm
Tuesday, October 02, 2007      8 comments

October '07 Goals - Miraval Dorm 1. Stay within calorie range (NOT just below!) 2. At least 30 minutes cardio 5-6 days each week 3. Strength exercises 3-4 days each week... Read more
Goal Reached!
Wednesday, September 26, 2007      3 comments

It's my Grandson's Birthday today and I reached my first goal! Weighed in at 129 lbs this morning. Set my next goal: 120 lbs by November 18 (the weekend before Thanksgiving).... Read more
September '07 Goals - Miraval Dorm
Friday, September 14, 2007      0 comments

1. 1st goal weight by Grandson's Birthday (9/26) 2. Stay within calorie range (NOT just below!) 3. At least 30 minutes cardio 5-6 days each week... Read more
7/30 Double-Dog Dailies-August Goals
Monday, July 30, 2007      0 comments

3 goals to work toward for the month of August. These are the same as for my Diva Challenge. 1. I really would like to reach my goal weight by August 31st. 8 lbs in 5 weeks. 2. Continue doing my back strengthening exercises every day.... Read more
Camp GonnaBFit Diva Challenge #4
Wednesday, July 25, 2007      0 comments

3 mini goals to work toward for the month of August. 1. I really would like to reach my goal weight by August 31st. 8 lbs in 5 weeks. 2. Continue doing my back strengthening exercises every day. That's only 20 minutes a day. ... Read more
Camp GonnaBFit Diva Challenge #3-7/18 - 7/25 -All About Me
Wednesday, July 18, 2007      0 comments

Things I like about me: Wed - I always try to be polite. I try to get along with others. I'm a good listener. Thurs - I forgive easily. I love deeply. I am faithful. Fri - I always lend a helping hand. I try not to hurt other... Read more
Camp GonnaBFit - Diva Challenge #2
Tuesday, July 17, 2007      0 comments

Right now I am less than 10 lbs from my first goal. I am feeling alot better. My back and arthritis doesn't bother me as much as it did. I feel like I can take on more strenuous projects and not give up after 2 hours. 3 months from now I... Read more

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